You will simply float, eyes closed, ears immersed as body-neutral water melts your perception of shape and space. Your muscles, joints and vertebrae gradually unload through the lack of gravity.
While falling in sync with your primal rhythms, you are spiralled into a series of waves that encourage spinal elongation. Gentle twists, massage or majestic yoga-like stretches may follow.
Through following your natural movement patterns, motion and stillness are combined with bodywork in infinite variations allowing your body to gradually unwind and re-align.
In between wakefulness and sleep, you may drift into undiscovered landscapes within...