precision floating

precision floating

All the benefits of floating in warm water plus precision of support to encourage total relaxation and natural re-alignment.

Our concept of Precision Floating entails an in-depth understanding of your body posture and alignment needs and the use of a personalised selection of floating pillows placed strategically under your body to not only give full support for total relaxation but to encourage continuous spinal elongation and gentle but constant stretching of your back and torso. Weights may additionally be used to correct any posture imbalance and invite natural re-alignment to take place.

Our soft and luxurious props are seamlessly placed along the body allowing you to simply float and let go at your own pace. They will be re-arranged a few times throughout the session as your body integrates the encouraged postures, as muscle memory is re-programmed and as holding patterns are gradually let go of. Think 'restorative yoga' but in water.

The concept of Precision Floating is fully applied to all our sessions, especially those that involve the use of floating pillows throughout, such as Reflexology in Water and all Liquid Sound Bath sessions. All our other sessions will sometimes utilise pillows but will generally involve the therapist's support by hand, usually in combination with movement.